Start: Parkview  (These are a large group of serviced apartment buildings - the only buildings in the area - Taxi drivers usually know this name) on Wong Nai Chung Gap Road - Taxi from/to Causeway Bay costs around $50

End: It officially ends at the base of Mt Butler in the middle of the park.  You can exit by either doing stage 6 or turning left and walking down that road for 40 mins to Quarry Bay or North Point MTR

Time: 3 hours

Difficulty: A good workout