Start: Take ferry to Mui
Wo and then bus to Pui O (or MTR to Tung Chung and bus to Mui Wo). Get off the bus just before the top of the hill (towards
Pui O) where you see the notice board with the Lantau Trail map.
End: From Pak Kung Au, you can get a bus down the mountain to Mui Wo
or up to Tung Chung.
Time: 2.5 hours
Difficulty: Start at 100m elevation and climb gradually to 780m and
then steeply down to the finish at 340m.